Hi, I'm Inda Luciano, the founder of INDA Yoga. This is a journal where I share practices and everyday habit and mindset changes to cultivate a lifestyle of sustainable bliss. 

On this blog you will find well-researched holistic wellness articles to help you design, cultivate, and grow a healthy blissful lifestyle. That includes but is unlimited to the topics of yoga (mind, body, spirit healing and union), fitness, nutrition, natural beauty, creativity, community, and updated yoga style or athleisure.

I approach my journalism and reporting with a deep sense of curiosity and non-judgment to bring you thought-provoking content intended to equip you with additional strategies for living a life of greater fulfillment and purpose—and inspire you to live your best life! To do so with integrity, my content might question business-as-usual, status quo, and challenge taboos and stereotypes, always seeking harmony and connection. With an open mind and a service-oriented approach, I ask probing questions and remain deeply reflective about the topics that I engage in, often updating my articles after publication. I’m comfortable being at the forefront pioneering the exploration of new modalities so you can benefit from what you learn here and at INDAYoga.org and stay ahead of the curve. 

I believe in your freedom and good judgement to take what resonates with you or find beneficial and release what doesn’t. I write about and recommend only what I genuinely believe is worthy of your time and investment. And above all, I value your trust and hold it in the highest regard.

I’m truly glad you’re here!