Welcome! I'm Inda, a devoted bliss sustainer, a spiritual teacher of perennial wisdom, and a purposeful creative. INDA Lifestyle serves as a journal of soulful practices to nurture & align mind, body, and spirit. I am also the author of INDAYoga.org. Both are a heartfelt invitation to explore, contemplate, meditate, reflect, expand consciousness, and grow alongside me on this spiritual journey. So grateful to have you here!
![](https://pinterest.com/pin/create/button/?url=https://www.indalifestyle.org/2016/02/self-compassion-exercise.html?m=0&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsV8TTFalzcU8ByxDcwBcxoLIM78IV1GspLBceKUDJeX9aRlkN4dWEWuF7LT30n4WXnZl1ce7EV8Ib6loB1JaiKjnV5Cpc1JyH3OYtG2lwTE5S-qCCNcclr76UBbsKVbywouh3rA/s1600/tumblr_o106pt0w821rn25hgo1_500.gif&description= "Rehearse the internalized voices of all who've been kind to you." @alaindebotton ){kind=link}
