Daily Gratitude Practice

Positive Experience of the day: Today I learned more about the role medicinal plants can have in our health and spiritual growth, and new interesting insights into detoxification, rejuvenation & purification, at the conference How Medicinal Plants Can Fuel Your Health & Spiritual Growth in 2016 with plant medicine pioneer David Crow, L.Ac.

I also did some visualization exercises and finished a book.

3 things I'm grateful for:

1) Yummy nutritious food
2) Great resources of information that keep me moving forward towards my potential
3) Warm comfy peaceful space to study
Bonus: Belief